THERAPEUTIC SERVICES
Individual Counseling (ages 14+)
Video therapy (session completed from the comfort of your couch)
Relationship Counseling
Family Counseling
EMDR
Life Coaching
GROUP COUNSELING - CURRENTLY SCHEDULED (3/2023)
A-Side: An Asexuality-Spectrum Identity Development and Education Group
Lessons in Self Love: A Self-Esteem Support Group for Young Adults
Raising Queer Youth: Education and Exploration for Parents of LGBTQ+ Adolescents
Consensual Non-Monogamy (CNM) Support Group
Safe Haven - A Gender Expansive Support Group - Adolescent/Adult
For more info on signing up for groups email
admin@realisticexpectations.netor click on the hyperlink above.
ASSESSMENTS
EAP Assessment/services
Crisis assessment/evaluation
Gender Affirming Assessments and Letters
Compassionate Care Letters
PROFESSIONAL DEVELOPMENT/COMMUNITY EDUCATION
-Diversity and Ethics Training
-Professional CEU Provider
-Being the Kink Aware Therapist
-Working with Non-monogamous Individuals
-When the Scene Ends: Sexual assault in the context of BDSM/Kink
-Communication within Traditional and Non-traditional Relationships
-Poly Parenting 101: How Not to F*ck up Your Kid
-Asexuality 101
-Parenting LGBTQ+ Youth
-Exploring Self-Love: A Self-esteem Workshop
LICENSED CLINICAL SOCIAL WORKER (LCSW) SUPERVISION
Individual/Group and distance formats
Nurse Practitioner Practicum site
Social Work Intern/Practicum site
YOGA
Private Virtual Yoga
$65/session
$260/package of 5
For more info on signing up for yoga email
caroline@realisticexpectations.netor click on the hyperlink above.
SANCTUARY SPACE
COMING SOON
EMDR Intensives!!
Individual Counseling (ages 14+)
Video therapy (session completed from the comfort of your couch)
Relationship Counseling
Family Counseling
EMDR
Life Coaching
GROUP COUNSELING - CURRENTLY SCHEDULED (3/2023)
A-Side: An Asexuality-Spectrum Identity Development and Education Group
Lessons in Self Love: A Self-Esteem Support Group for Young Adults
Raising Queer Youth: Education and Exploration for Parents of LGBTQ+ Adolescents
Consensual Non-Monogamy (CNM) Support Group
Safe Haven - A Gender Expansive Support Group - Adolescent/Adult
For more info on signing up for groups email
admin@realisticexpectations.netor click on the hyperlink above.
ASSESSMENTS
EAP Assessment/services
Crisis assessment/evaluation
Gender Affirming Assessments and Letters
Compassionate Care Letters
PROFESSIONAL DEVELOPMENT/COMMUNITY EDUCATION
-Diversity and Ethics Training
-Professional CEU Provider
-Being the Kink Aware Therapist
-Working with Non-monogamous Individuals
-When the Scene Ends: Sexual assault in the context of BDSM/Kink
-Communication within Traditional and Non-traditional Relationships
-Poly Parenting 101: How Not to F*ck up Your Kid
-Asexuality 101
-Parenting LGBTQ+ Youth
-Exploring Self-Love: A Self-esteem Workshop
LICENSED CLINICAL SOCIAL WORKER (LCSW) SUPERVISION
Individual/Group and distance formats
Nurse Practitioner Practicum site
Social Work Intern/Practicum site
YOGA
Private Virtual Yoga
$65/session
$260/package of 5
For more info on signing up for yoga email
caroline@realisticexpectations.netor click on the hyperlink above.
SANCTUARY SPACE
COMING SOON
EMDR Intensives!!
RATES
Full Session Rate (all clinicians) = $175
Discounted cash rate for LMSW's = $130
Discounted cash rate for MSW-Interns = $0-60
Groups = Vary, see clinician or flyer for more info
Financial accommodations are available upon request however have limited availability.
We work with: Open Path Collective, Pineapple Support, and the Loveland Foundation.
Insurance Plans Accepted*: BCBS, Aetna, Cigna, United Healthcare, Oxford, Optum, and Friday
Upon request, super bills are available for those plans not accepted at our practice. Please note to utilize out of network benefits you will not be eligible for any other discounts provided by our practice and therefore be responsible for the full price of session.
*Rates and insurance accepted varies by clinician. Please check with the clinician you are working with/are interested in to verify rates and insurance accepted.
Full Session Rate (all clinicians) = $175
Discounted cash rate for LMSW's = $130
Discounted cash rate for MSW-Interns = $0-60
Groups = Vary, see clinician or flyer for more info
Financial accommodations are available upon request however have limited availability.
We work with: Open Path Collective, Pineapple Support, and the Loveland Foundation.
Insurance Plans Accepted*: BCBS, Aetna, Cigna, United Healthcare, Oxford, Optum, and Friday
Upon request, super bills are available for those plans not accepted at our practice. Please note to utilize out of network benefits you will not be eligible for any other discounts provided by our practice and therefore be responsible for the full price of session.
*Rates and insurance accepted varies by clinician. Please check with the clinician you are working with/are interested in to verify rates and insurance accepted.
NOTIFICATION OF RATE INCREASE
We hope you are doing well. We have been honored to work with you over this year and we look forward to continuing that into the New Year.
As we move into 2024, we would like to make you aware of all upcoming changes to our policies going forward.
As we all know, inflation has been something that has impacted so many industries and ours is not immune to that. Due to the cost of inflation, which has impacted the cost of our trainings, certifications, and just overall expenses (utilities, supplies, equipment, etc), we are at a point where we need to increase our rates as well.
Effective January 1, 2024, these are our updated fees for professional services with Realistic Expectations, PLLC:
1 hour session with an LCSW clinician - $225
1 hour session with an LMSW clinician - $160 ($65 discount)
1 hour session with a MSW Intern - $60
Late cancel/no call no show fee - $75
FOR CURRENT CLIENTS
If you are currently seeing a clinician at a reduced self pay rate, the agreed upon fee will remain the same in 2024 and is only subject to change if you and your therapist have discussed/negotiated it, otherwise it will NOT change. If you are currently seeing a clinician at the full $175 self pay rate, for that fee to remain in effect next year please contact your clinician to complete a Financial Accommodation Agreement Form.
If you are paying the current full rate ($175) to be reimbursed by your insurance, your rate will increase to $225 in order to honor insurance contracts.
We will also be reaching out to you later this month to update your consent forms with us. These forms must be completed before December 31, 2023 for you to be seen by your clinician in 2024.
If you have any questions or there is anything else we can do to assist you, please let us know.
We hope you are doing well. We have been honored to work with you over this year and we look forward to continuing that into the New Year.
As we move into 2024, we would like to make you aware of all upcoming changes to our policies going forward.
As we all know, inflation has been something that has impacted so many industries and ours is not immune to that. Due to the cost of inflation, which has impacted the cost of our trainings, certifications, and just overall expenses (utilities, supplies, equipment, etc), we are at a point where we need to increase our rates as well.
Effective January 1, 2024, these are our updated fees for professional services with Realistic Expectations, PLLC:
1 hour session with an LCSW clinician - $225
1 hour session with an LMSW clinician - $160 ($65 discount)
1 hour session with a MSW Intern - $60
Late cancel/no call no show fee - $75
FOR CURRENT CLIENTS
If you are currently seeing a clinician at a reduced self pay rate, the agreed upon fee will remain the same in 2024 and is only subject to change if you and your therapist have discussed/negotiated it, otherwise it will NOT change. If you are currently seeing a clinician at the full $175 self pay rate, for that fee to remain in effect next year please contact your clinician to complete a Financial Accommodation Agreement Form.
If you are paying the current full rate ($175) to be reimbursed by your insurance, your rate will increase to $225 in order to honor insurance contracts.
We will also be reaching out to you later this month to update your consent forms with us. These forms must be completed before December 31, 2023 for you to be seen by your clinician in 2024.
If you have any questions or there is anything else we can do to assist you, please let us know.