Rachel Wyatt, a Licensed Master Social Worker (LMSW) is practicing under the supervision of Liz Newsom LCSW-S at Realistic Expectations, PLLC. Here is a little from Rachel, but feel free to reach out and learn more!
"Therapy should be a place where you can feel safe to be vulnerable, gain insight and understanding, and work towards your desired outcome(s). We all have unique lives, experiences and circumstances that affect the way we think, behave, believe, and express ourselves. Being unique, having your own story to tell, and learning to navigate this crazy thing called life is a part of our journey. Therapy can help with navigating these life changes as we grow, adapt, revert, thrive, and survive.
My goal is to encompass a safe and judgment-free environment catered to each individuals needs. This can be through CBT, narrative therapy, coping strategies, defense mechanisms, and several others. I work with LGBTQ+, anxiety, depression, PMDD/PME, bipolar disorders, personality disorders, trauma (including, but not limited to, religious abuse, emotional/mental abuse, etc). It would be an honor to learn your story and help you navigate this crazy thing called life."
"Therapy should be a place where you can feel safe to be vulnerable, gain insight and understanding, and work towards your desired outcome(s). We all have unique lives, experiences and circumstances that affect the way we think, behave, believe, and express ourselves. Being unique, having your own story to tell, and learning to navigate this crazy thing called life is a part of our journey. Therapy can help with navigating these life changes as we grow, adapt, revert, thrive, and survive.
My goal is to encompass a safe and judgment-free environment catered to each individuals needs. This can be through CBT, narrative therapy, coping strategies, defense mechanisms, and several others. I work with LGBTQ+, anxiety, depression, PMDD/PME, bipolar disorders, personality disorders, trauma (including, but not limited to, religious abuse, emotional/mental abuse, etc). It would be an honor to learn your story and help you navigate this crazy thing called life."