Realistic Expectations, PLLC
972-696-9359
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Sanctuary Services

Here at Realistic Expectations, PLLC we offer Sanctuary services for a variety of events including educational conferences, lifestyle events, and more. Our sanctuary services allow folx who may be feeling overwhelmed, overstimulated, or experiencing emotional distress a space to soothe and calm themselves. We do also have our licensed therapists and/or volunteers available to assist those who are struggling to center on their own.  
Some of what offer with Sanctuary Services:
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​Mindfulness

Our very own clinicians offer gentle, guided meditative exercises that even a novice can follow. ​

Self-soothing

We create a low sensory space to allow for:
-meditating
-journaling
-coloring/puzzles

Grounding

We bring a variety of supplies to assist folx in grounding, such as:
-aromatherapy
-notebooks and pens for journaling
​-snacks

Crisis Management

While we do not offer crisis services, we will assist the event coordinators in the event of a crisis
Are you a guest at an event and need to contact someone from the Sanctuary? Hit the button below
Text or call
Are you an event coordinator interested in speaking with us about Sanctuary Services? 
TO learn more about Sanctuary Services
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